Sara Wright – Bio

I have a diverse history of employment ranging from Social Care, Bank Manager to the RAF! But having struggled with anxiety disorders, PTSD and low self-esteem during most of my life, I was unable to ever settle in any place, job or fulfilling relationship. It wasn’t until I experienced Hypnotherapy, Spirit Release and Regression Therapy, in conjunction with my studies, was I able to overcome my anxiety, shame and self-sabotage. The profound healing power of these therapies has inspired me to train and continuously study so that I am able to help support others with issues that are negatively affecting their lives.

My down to earth, empathic and compassionate nature, combined with my wish to live my life with authenticity and openness, helps me to connect with others in a deeply sensitive and supportive way.

I provide comfortable therapy rooms in the Cotswold town of Stroud and in Bristol, but I am also able to hold sessions at your home and through Skype.

I am fully insured, follow a client-centred approach and all sessions are completely confidential.

Please peruse my website and do contact me for a free 20 minute consultation with any questions you may have.

I look forward to hearing from you and potentially supporting you to be the best ever you 

Testimonials:

‘I would highly recommend Sara and her amazing therapeutic work. Every time I have visited her, I have walked away feeling much lighter with a deeper understanding of myself and a much more balanced view of the world – a fantastic boost to anyone’s mental health!
Sara has a very gentle and empathic approach which instantly puts me at ease, her genuine concern and obvious skill base allow me to relax in the knowledge that I am in trustworthy, safe hands. I will definitely be going back for further treatment.’ – FA, Cheltenham.

‘My sessions with Sara have provided me with some much needed focus on myself and an opportunity to address unhelpful and possibly destructive thoughts and behaviours that have built up over time.
I now feel far more able to notice triggers and/or stop and acknowledge when I’m about to react
negatively to things beyond my control.
This time has let me consider the root causes of thoughts and fears and more fully understand myself. I know I’m a work in progress but I feel like, with Sara’s help, I’m turning a corner. I feel stronger and more able to face a more positive future!’ – JJ, Bristol.

‘Thank you so much for the regression therapy session I received. I feel that the session has so far had a profound effect on me. The feelings of underlying sadness, anxiety, tension, etc. seem to be less or non-existent. I feel quite happy at the moment and my partner said I am smiling more.
I have noticed that I feel lighter and that something has shifted for me. I have also noticed that I feel far more present.
The session itself was very well conducted and I was made to feel at ease and comfortable.
I am very grateful to you.’ – MT, Stroud.